In struggling with my own eating disorder demons for 10 years, I’ve found that part of my recovery is turning around and helping others....

Recently, a very good friend of mine shared some words that really resonated with me and with my goals: "If one person falls, the other...

As a Doctoral student and an individual recovering from an eating disorder, it is imperative that I engage in self-care. If not, I would...

The beginning of an eating disorder can look so enticing, so full of promises of beauty, popularity, and happiness. However, the reality...

Did you know that over one million individual's in the United States are affected by an eating disorder each year. The research for this...

I know during my years of battling eating disorder demons, my world was defined by black and whites. Everything was ruled by specific...

I had some incredible personal insight in the last couple of weeks and couldn’t wait to share it with you all! Some of you know, some of...

Each of us have our own form of support system, and each of these can look very different. But support systems, I believe, are crucial...

Sometimes when people read my story and hear that I stand up and share the experiences I’ve gone through, they look at me like I’ve lost...

The significant behaviors of my eating disorder began when I was 19 years old…nearly 12 years ago. However, if I really think back...